Learn the basics of meditation with
Newark Community Meditation Center
Learn who meditates, why meditate, when to meditate, and of course, how to meditate in the beautifully revitalized Military Park. With practice we all have the potential to calm our minds even in the midst of a hectic day. Free "how to" handouts will be provided. Please dress in loose pants or skirts for comfort. Beginners are then welcome to stay for our special open-air NCMC Meditation Circle that will immediately follow in the Park. NOTE: If rainy or cold weather, the sessions will move to City Without Walls Gallery.
For more info: info@newarkmeditation.org
Website: www.newarkmeditation.org
Facebook: www.facebook.com/NewarkCommunityMeditationCenter
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